A while back, I decided that H would be dedicated to something to which writers need to pay special attention—health.
Those of us with day jobs may sit for a major portion of the day and those of us who write from home forget to get up and stretch our legs once we’re off and running with a plot point.
The other day, I read an article that gave me a bit of a scare. I haven't been able to find it again, but I've linked to a few below that speak to the damage we do to our bodies while we sit for hours on end. Others speak to what we can do to stay in good health. Take the time to read at least one. Remember, we can't do much of anything if we're in poor condition.
In case you're wondering if I'm trying to scare you, the answer is yes. Get up and move around for a bit. Now!
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
- John F. Kennedy
Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.
- Denis Waitley
Take care of your body. It’s the only place you have to live.
- Jim Rohn
Those of us with day jobs may sit for a major portion of the day and those of us who write from home forget to get up and stretch our legs once we’re off and running with a plot point.
The other day, I read an article that gave me a bit of a scare. I haven't been able to find it again, but I've linked to a few below that speak to the damage we do to our bodies while we sit for hours on end. Others speak to what we can do to stay in good health. Take the time to read at least one. Remember, we can't do much of anything if we're in poor condition.
In case you're wondering if I'm trying to scare you, the answer is yes. Get up and move around for a bit. Now!
Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
- John F. Kennedy
Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.
- Denis Waitley
Take care of your body. It’s the only place you have to live.
- Jim Rohn

