Some
things are so simple. Stuff we know, but forget as time goes by. I subscribe to
the Daring to Live Fully blog, but
usually skim the articles. Yesterday, I read a post on strengthening the
willpower, and it talked about getting enough sleep, meditating for ten
minutes, exercising and eating better. Stuff I know, right?
Somehow,
reading the explanations behind our behaviour patterns put my mind in a
different place, and I recognize once again why I’m low on productivity. I
never get enough sleep. No matter how many times I resolve to get to bed early,
I hardly do, which results in low-grade exhaustion all the time.
